Ecoplus held Yap Japan Cultural Exchange Program on Yap Island, Federated States of Micronesia, from March 9 to 18, 2025. The program, which began in 1992 and has continued almost every year, was suspended from 2020 to 2023 due to the COVID-19. It resumed in spring 2024 on a smaller scale, and this time, the program was the first full-scale event in five years.
The participants were four male and three female high school and college students, plus one participant from the previous year as a volunteer staff member.
We stayed in the village of Dechmur in the Tamil municiparity of Yap, for the second time since 2018. Our base of activities was the women’s house. It is a one-story concrete building that serves as a shelter during typhoons.
On the 9th, the day we arrived, the villagers instructed us to weave sleeping mats out of palm fronds. We set up posts on the ground, passed thin bamboo across it, and inserted dead palm fronds to make a toilet and shower room. The villagers had already built a cooking house. A living space similar to the local living environment was created, with the meeting place used as a sleeping place and the outside hut used for the daily life.
The staple food is taro. We were also taught how to dig the taros out from under the huge leaves. Three years after planting the small taros, it is time to harvest them: first the leaves are cut off, then a wooden point about 5 centimeters in diameter, with the tip shaved in the shape of a knife, is inserted into the root to cut the roots, which can then be pulled out. They are wrapped in the removed leaves and taken home in a basket woven from palm fronds.
Where a taro is dug up, seedlings are planted. This way you dig up one taro and have three or four ready for the next one. That way we can prepare the next meal properly,” an elderly woman told us.
The cooking of taros is also done using dried coconut shells as the first fuel, then thicker wood, and continues for an hour and a half, using banana leaves as the middle lid to keep the heat in. All this work requires meticulous preparation, and the food is prepared through a careful process.
To drink the juice of the young coconut, one climbs a tree that is several to ten meters high, drops the fruit, which has grown to the size of a rugby ball, carries it to the base, and cuts off the thick shell with a large hatchet. The way they cut the rind varies depending on the situation, such as when they are serving it to elders or guests, or when they want to drink it themselves right away. Gradually, the participants understood and mastered these detailed techniques.
The highlight of the program was the 3-day/2-night homestay. Each participant was invited to live with a family as a member of their household. Upon their return, the participants blended into the circle of people and were full of smiles.

The villagers graciously allowed us to immerse ourselves in their daily lives, not as tourists, but from the same perspective, feeling the present and thinking about the future. During our time there, participants never touched a smartphone and spent time without social networking sites.
Reflecting upon their return to Japan, participants said, “I thought there were things I didn’t need in my life in Japan. I thought it would be more interesting to create something instead of looking at Instagram in my spare time.” “I could understand the culture and traditions of the local people by being a part of their lives.” ” I felt that because of the time and effort they put into their daily lives, there was an abundance of appreciation for their food and everything else.”
The main theme of the program is “What is true happiness? Away from the digital-soaked days of chasing “convenience,” we experienced a dense and attentive lifestyle where people talk seeing each eyeballs. The participants seemed to have found a gateway to a new sense of values as they experienced a lifestyle of intimate contact with people and their eyes, which was the case in Japan only a few generations ago.
The participants will reflect on their myriad experiences and write their reflections into a report that will be delivered at a public presentation scheduled on July 5.